Kay PrescottNov 6, 20182 min readBasics of meditation The word meditation is a very broad term that incorporates many things. It can be overwhelming and confusing to beginners. To help give...
Kay PrescottNov 6, 20186 min readReviewing 5 popular meditation apps While I have provided enough videos and knowledge on my website for you to start your own practice without the help of an app, lots of...